Waring PRO JEX450 Troubleshooting Guide download pdf (Page 20)

Place juice in a blender or sealable container. Blend or

shake. Serve immediately.

Nutritional information per 6-ounce serving:

Calories 262 (8% from fat) • carb. 38g • pro. 15g • fat 2g • sat. fat 0g

• chol. 0mg • sod. 4mg • calc. 356mg • fiber 7g

Notable nutrients:

Vitamin A 6171 IU • Vitamin C 156mg • potassium 557mg

DETOX EXPRESS

This purifying drink is a delicious and zesty cooler.

Makes two 8-ounce servings

⁄2 lemon peeled

1 cucumber (peeled if waxy)

1 medium apple

1 2-inch piece of ginger

2 medium carrots

Put the lemon and cucumber through the Juicerator

low speed. Turn to high and juice the apple, ginger, and

carrots. Serve immediately.

Nutritional information per 8-ounce serving:

Calories 117 (6% from fat) • carb. 28g • pro. 3g • fat 1g • sat. fat 0g

• chol. 0mg • sod. 32mg • calc. 57mg • fiber 6g

Notable nutrients:

Vitamin A 20628 IU • Vitamin C 31mg • potassium 682mg • iron

1mg

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Waring PRO JEX450 Troubleshooting Guide Page 20